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gao zhong ti yu sheng qiu zheng que you xiao de duan lian fang fa

2012-09-27 08:51:20 编辑來源:互联网 繁體版 评论
 
 
 
本文为【高中体育生求正确有效的锻炼方法】的拼音翻译版
分类: 体育/运动 >> 健身
问题描述:
  wo shi yi ming gao 2 nian ji de ti yu sheng , dan shi cong ban nian qian kai shi jia ru xiao dui kai shi xun lian de . ge xiang cheng ji zi ran bu li xiang , pai zai hou mian . er wo ne , you pian shou .182cm de shen gao ,62 gong jin ,18 sui . shang zhi li liang you xiao , zui jin ting jiao lian shuo yao wang xia shai ren , yi ting zhe wo ke you dian zhe ji le . xiang li yong zai shai ren zhi qian de zhe 3 ge yue nu li duan lian . gao kao shi de xiang mu shi : li ding san ji tiao ,800 mi ,100 mi , qian qiu . bao yi xia wo de cheng ji ba , san ji tiao :8 mi zuo you .800 mi :2 fen 30 miao .100 mi :12 miao 3. qian qiu :8 mi zuo you . cheng ji hen shi bu li xiang , li ji ge cheng ji huan you duan ju li , zi ji ye hen zhe ji , ye zhi dao ruo shi mei you zheng que you xiao de duan lian fang fa he he li de yin shi xiang chang cheng ji shi mei na me rong yi de , suo yi xiao di zai ci qing jiao gao ren neng xiang xi de zhi dian yi xia , zui hao shi gen ju wo gei chu de zi shen qing kuang lai zhi dian xia zai zhe si ge xiang mu shang , zhi dao chi ku shi zui ji ben .
  zhe ji tian you mai le ya ling he la li qi ( jiu shi zhong jian you tan huang , liang bian you wo de di fang , la shen de na zhong ) zai jia ye bu zhi dao yao ru he zheng que shi yong , ye qing gao ren gao su yi xia yao ru he you xiao li yong qi cai lai duan lian cong er dui cheng ji you suo bang zhu , chu le shi yong qi cai , zen yang huan ke yi zai jia jin xing duan lian , zai jia duan lian de shi jian you zao shang 5:30-6:15 zhe duan shi jian . zhong wu 1:00-2:00, wan shang 10:00-11:30. yao ru he gen ju zi shen qing kuang he li li yong shi jian zheng que duan lian ne ? zai xue xiao duan lian de shi jian wei xia wu 4:20-6:00, xun lian qian hui you re shen , xun lian hou hui pao ji quan jin xing fang song . ruo shi zai jia li , zao shang qi lai hou huo wan shang shui jiao qian jiu ju ya ling , la li qi shen me de , ran hou jiu qu shang xue , chang shi jian xia lai dui ji rou you shen me ying xiang ?
  huan you , jiu shi xiao di hen xiang chang dian rou , xian zai ye tai shou le , chang dao 140 jin jiu zhi dao le , xiang tong guo duan lian de fang fa lai shi xian , mei tian chi de ye bu shao , dan shi bu zhi dao he li bu he li . ji ben shang shi jia chang bian fan ,
  zui hao ye gei chu ru he he li an pai mei tian de yin shi ( zhen dui ti yu sheng ).
  wo men xian zai mei tian de xun lian liang ye bu suan da , you bi yao chi ji suan me ? yi qi xun lian de ren zhong you chi de , mao si xiao guo bu da . ye xu shi xun lian liang bu gou ba . ye qing jie da xia .
  xiao di de ji fen bu duo , neng gei duo shao shi duo shao le . cheng xin ken qiu na wei gao ren yi sheng huo ti yu lao shi de bang bang xiao di , zui hao neng shi gen ju xiao di de zi shen qing kuang gei yu xiang xi de jie da . xiao di jiang wan fen gan ji ...
参考答案:
  ni xian zai yao ba zong he su zhi gao shang qu
  ni bai mi xiang dui lai shuo huan bu cuo
  zao shang qi lai pao cao
  zao shang pao yi xie nai li
  zao shang de shi jian shao yi xie nei rong ye shao yi xie
  nai li fu bei ji jia su pao huo zhe zuo yi xie tiao yue xing de lian xi
  zhu yi zuo wan tiao yue xing lian xi zhi hou yao fang song yi xia xiao tui qian mian de gu tou
  xia wu xun lian de nei rong yao duo yi xie
  yi ban xun lian de an pai ru xia
  xing qi yi ∶ su du
  xing qi er ∶ zhuan xiang
  xing qi san ∶ su du nai li
  xing qi si ∶ tiao zheng
  xing qi wu ∶ nai li
  xing qi liu ∶ li liang
  xing qi yi de su du jiu shi 40 60 100 ge pao 4 ge
  ran hou zuo yi xie su zhi lian xi fu chong ban dun tiao fu qing gang ling zhi xi tiao
  xing qi er de zhuan xiang jiu bi jiao sheng jing le zhuan xiang jiu shi ji shu lian xi
  bi ru tiao yuan qian qiu zhe xie zeng chang ji shu zhuan xiang lian wan hou ni jiu zhen dui ni de shang zhi li liang cha zuo yi xie shang zhi
  xing qi san shi su du nai li 350*1 250*2 150*3 100*4 pao wan hou zuo zuo hu ling dun tiao 15 ci +30 mi chong pao
  xing qi si tiao zheng zuo tian lian de na me duo ni ye lei le ji rou pi bei le zhe shi guo jia ji de yun dong yuan dou hui zuo yi xie tiao zheng bi da lan qiu le shen me de fang song yi xia dan bu neng bu yun dong
  xing qi 5 nai li zuo hao zhun bei huo dong hou 3000 1500
  ran hou zuo yi xie fu bei ji
  xing qi 6 li liang gen ju ni de li liang zi ji tiao zheng chong liang
  ni gao 2 le dun 70 de ying gai mei shen me wen ti ba ? 60 70 80 ran hou san ge quan dun 5 ge ban dun tiao zuo wan hou fang gang ling
  gao tai tui jia su pao
  wan le zhi hou hao hao fang song yi xia zui hao pao ge zao fang song yi xia ji rou【原文】【汉音对照
 
 
 
 
 
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[b]分类:[/b] 体育/运动 >> 健身[br][b]问题描述:[/b][br]wo shi yi ming gao 2 nian ji de ti yu sheng , dan shi cong ban nian qian kai shi jia ru xiao dui kai shi xun lian de . ge xiang cheng ji zi ran bu li xiang , pai zai hou mian . er wo ne , you pian shou .182cm de shen gao ,62 gong jin ,18 sui . shang zhi li liang you xiao , zui jin ting jiao lian shuo yao wang xia shai ren , yi ting zhe wo ke you dian zhe ji le . xiang li yong zai shai ren zhi qian de zhe 3 ge yue nu li duan lian . gao kao shi de xiang mu shi : li ding san ji tiao ,800 mi ,100 mi , qian qiu . bao yi xia wo de cheng ji ba , san ji tiao :8 mi zuo you .800 mi :2 fen 30 miao .100 mi :12 miao 3. qian qiu :8 mi zuo you . cheng ji hen shi bu li xiang , li ji ge cheng ji huan you duan ju li , zi ji ye hen zhe ji , ye zhi dao ruo shi mei you zheng que you xiao de duan lian fang fa he he li de yin shi xiang chang cheng ji shi mei na me rong yi de , suo yi xiao di zai ci qing jiao gao ren neng xiang xi de zhi dian yi xia , zui hao shi gen ju wo gei chu de zi shen qing kuang lai zhi dian xia zai zhe si ge xiang mu shang , zhi dao chi ku shi zui ji ben . zhe ji tian you mai le ya ling he la li qi ( jiu shi zhong jian you tan huang , liang bian you wo de di fang , la shen de na zhong ) zai jia ye bu zhi dao yao ru he zheng que shi yong , ye qing gao ren gao su yi xia yao ru he you xiao li yong qi cai lai duan lian cong er dui cheng ji you suo bang zhu , chu le shi yong qi cai , zen yang huan ke yi zai jia jin xing duan lian , zai jia duan lian de shi jian you zao shang 5:30-6:15 zhe duan shi jian . zhong wu 1:00-2:00, wan shang 10:00-11:30. yao ru he gen ju zi shen qing kuang he li li yong shi jian zheng que duan lian ne ? zai xue xiao duan lian de shi jian wei xia wu 4:20-6:00, xun lian qian hui you re shen , xun lian hou hui pao ji quan jin xing fang song . ruo shi zai jia li , zao shang qi lai hou huo wan shang shui jiao qian jiu ju ya ling , la li qi shen me de , ran hou jiu qu shang xue , chang shi jian xia lai dui ji rou you shen me ying xiang ? huan you , jiu shi xiao di hen xiang chang dian rou , xian zai ye tai shou le , chang dao 140 jin jiu zhi dao le , xiang tong guo duan lian de fang fa lai shi xian , mei tian chi de ye bu shao , dan shi bu zhi dao he li bu he li . ji ben shang shi jia chang bian fan , zui hao ye gei chu ru he he li an pai mei tian de yin shi ( zhen dui ti yu sheng ). wo men xian zai mei tian de xun lian liang ye bu suan da , you bi yao chi ji suan me ? yi qi xun lian de ren zhong you chi de , mao si xiao guo bu da . ye xu shi xun lian liang bu gou ba . ye qing jie da xia . xiao di de ji fen bu duo , neng gei duo shao shi duo shao le . cheng xin ken qiu na wei gao ren yi sheng huo ti yu lao shi de bang bang xiao di , zui hao neng shi gen ju xiao di de zi shen qing kuang gei yu xiang xi de jie da . xiao di jiang wan fen gan ji ...[br][b]参考答案:[/b][br]ni xian zai yao ba zong he su zhi gao shang qu ni bai mi xiang dui lai shuo huan bu cuo zao shang qi lai pao cao zao shang pao yi xie nai li zao shang de shi jian shao yi xie nei rong ye shao yi xie nai li fu bei ji jia su pao huo zhe zuo yi xie tiao yue xing de lian xi zhu yi zuo wan tiao yue xing lian xi zhi hou yao fang song yi xia xiao tui qian mian de gu tou xia wu xun lian de nei rong yao duo yi xie yi ban xun lian de an pai ru xia xing qi yi ∶ su du xing qi er ∶ zhuan xiang xing qi san ∶ su du nai li xing qi si ∶ tiao zheng xing qi wu ∶ nai li xing qi liu ∶ li liang xing qi yi de su du jiu shi 40 60 100 ge pao 4 ge ran hou zuo yi xie su zhi lian xi fu chong ban dun tiao fu qing gang ling zhi xi tiao xing qi er de zhuan xiang jiu bi jiao sheng jing le zhuan xiang jiu shi ji shu lian xi bi ru tiao yuan qian qiu zhe xie zeng chang ji shu zhuan xiang lian wan hou ni jiu zhen dui ni de shang zhi li liang cha zuo yi xie shang zhi xing qi san shi su du nai li 350*1 250*2 150*3 100*4 pao wan hou zuo zuo hu ling dun tiao 15 ci +30 mi chong pao xing qi si tiao zheng zuo tian lian de na me duo ni ye lei le ji rou pi bei le zhe shi guo jia ji de yun dong yuan dou hui zuo yi xie tiao zheng bi da lan qiu le shen me de fang song yi xia dan bu neng bu yun dong xing qi 5 nai li zuo hao zhun bei huo dong hou 3000 1500 ran hou zuo yi xie fu bei ji xing qi 6 li liang gen ju ni de li liang zi ji tiao zheng chong liang ni gao 2 le dun 70 de ying gai mei shen me wen ti ba ? 60 70 80 ran hou san ge quan dun 5 ge ban dun tiao zuo wan hou fang gang ling gao tai tui jia su pao wan le zhi hou hao hao fang song yi xia zui hao pao ge zao fang song yi xia ji rou
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