用英语该怎样介绍"健康的四大基石"的具体内容呢?谢谢急啊!哪位大师帮帮忙
想用英语说出关于保持健康的方法.谢谢
参考答案:How to keep healthy
Here are some things you can do to keep yourself healthy.
●Having a good diet is very important. This means eating lots of different kinds of food and lots of fresh fruit and vegetables.
●Doing exercise is another good way of keeping yourself healthy. Exercise makes you fitter and helps you relax.
●Some things are bad for your health, like smoking and drinking alcohol. It is better to try and give up these things or at least do them less.
●It is important to have regular check ups with a dentist who will check your teeth. You can also visit an optician who will check your eyes.
●You should ask your doctor for a health check once a year. The doctor will be able to help you spot other problems that you might not have noticed.